Bbq Baked Chicken Breast

Posted in Uncategorized by admin on December 8, 2009 No Comments yet

Bbq Baked Chicken Breast

Is this healthy / would be healthier?

Just got back from doing my daily work in the gym, and my mother gave me a piece chicken breast baked with a thin layer of barbeque sauce. Is this healthy? I can eat lots of chicken breast cooked in my diet. Usually, in salad or just a lil BBQ sauce,

It is chicken fried? Chicken is usually a good source of protein, barbecue sauce is nothing finer bad it. However, if it is breaded is generally a little less healthy. The chicken is good, rich in protein.

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